b12ba7fc-d1a5-4db4-b2de-6c6dbcac3b15 Studio Manager and Co-Founder of the beLiving Well Programs recently shared her 6 minute talk on where to start with Health & Wellness. This short talk offers three simple steps to begin on the path of mindfully living. She plans to keep sharing her insight and knowledge weekly. Look forward to more audio talks to fill your car rides with inspiration and insight!

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Check out our next beLiving Well Program starting April 6!