This month we chose Daniel Lee to highlight as our student of the month. We have watched him dedicate himself to the practice three to four times a week taking classes and showing up in the community and we are so elated to have him as a part of it!
What is your occupation?
I am a member of the California Air National Guard, & I primarily do network administration & desktop support for the 163 Operations Group. I am also one of the primary trainers within the Comm shop, so I spend a bit of time developing continuity & ensuring members are either fully qualified or on their way to standing on their own.
How does Yoga help you everyday?
My daily practice has helped immensely with the aches & pains associated with computer work & lengthy commutes. In addition, it has granted me a calm & guided me towards a renewed sense of purpose. I've had random breaks in my practice since I began at the end of 2011, & each time I come back to the mat after an extended break, I feel like a new person.