200 e-ryt/500 ryt, certified prenatal yoga teacher, certified yoga for athletes teacher
Wendy teaches yoga from the heart. Her teaching style has a way of moving your body and quieting your mind to open and heal the soul. Her commitment to all students is to help them find their own path of healing. She blends Vinyasa, Iyengar and Ashtanga with bits of Kundalini and Yin, creating a fluidity and grace that demonstrates her years of education and practice in the world of dance. Amidst the movement, you'll hear stories that offer a down to earth approach to the spiritual elements of yoga.
Wendy believes that understanding the spiritual elements is the true purpose of yoga, but in order to get there, you need to feel and understand correct alignment in your unique body. After studying with Julie Rader and Mukti Yoga, she continued her education with Sean Corne, Maty Ezraty and Annie Carpenter. Wendy now leads teacher trainings with Mukti Yoga School and teaches classes and workshops throughout Southern California.