200 ryt/500 e-ryt, certified yin and reiki teacher
Lauren Ursch is an E-RYT 500 HR yoga and meditation teacher and reiki practioner. Lauren graduated with a Bachelors of Fine Arts degree in Expressive Therapies from Endicott College and then went on to receive her Masters of Science degree in Counseling Psychology from Northeastern University in Boston, MA. While living in Massachusetts, Lauren worked in the mental health field as a Recreational Therapist. It was during this time that yoga and meditation played an important role in Lauren's self care routine; supporting her physically, emotionally and spiritually. Lauren then followed her heart to Bali, Indonesia where she completed her RYT 200 Ashtanga Vinyasa Yoga Teacher Training. Lauren is also certified to teach yin and restorative yoga. Lauren shares her passions of the healing arts and holistic health by teaching various wellness workshops and events in San Diego and Boston. Lauren hosted her first international wellness retreat in Santa Teresa, Costa Rica this past July. Lauren is devoted to helping others on a positive path to optimal wellness and harmony in all aspects of life.