Louise McDougall

200 e-ryt/500, yoga teacher

Growing up on a small Island off the coast of England instilled in Louise a life long love for the beauty of nature, simple living and handstands. She attended her first yoga class at 19 and in her twenties while travelling through SE Asia became influenced by Eastern philosophy. After having her children, Louise re-discovered her yoga practice, and this eventually led her to Lisette Hart's Roots and Wings Teacher Training.

Louise loves sharing the many gifts that she has found through her yoga and meditation practices, the awareness of mind, body and spirit, that comes with the connection of fluid movement and breath, and the peace and calmness of journeying inward. Her aim is that you leave her class feeling better than when you walked in. 

Louise is a Garden designer, Pranic Energy Healer and long time Meditator. Married, and the mother of two adult children. She is blessed to have had many incredible and inspiring teachers throughout her life and is currently studying for her 300hr advanced teacher training.


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