KRISTINA K BENGALA

guest teacher, 500 e-ryt, certified smartFLOW® teacher, certified massage therapist, mindful living mentor

Kristina's deepest passion is to INSPIRE. She believes every Being may fully absorb the innate goodness, wisdom and purpose that resides within. Through the power of compassion, love and mindfulness she guides and inspires thousands through their own personal Transformations. She is extremely devoted to clean eating, the great Mother Earth, connecting to the Divine, community, dancing and healing the Collective Heart. Kristina considers herself a "Mindful Living Mentor" providing a sacred platform for experiential inquiry to deeply listen, emphasizing the oneness and tribe of Spirit community.

A teacher, forever student and nature lover, Kristina holds over 10,000 hours of study, mentorship, and training in the practices of yoga, meditation, massage therapy, energy and sound healing and experiential practices. She is 500hr E-RYT® and YACEP® both through Yoga Alliance. Kristina is also a Certified SmartFLOW® Yoga Teacher, Certified Massage Therapist, an Integrative Wellness Consultant, and a visionary leader and owner of the Tomichi Lodge, an off-the-grid eco-lodge for retreats, education, and gatherings.

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