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Practice


Yoga Bound is an alignment-based therapeutic studio for self-reflection and personal growth

Find A Class For You

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Practice


Yoga Bound is an alignment-based therapeutic studio for self-reflection and personal growth

Find A Class For You

Located in the heart of Carlsbad Village, off of historic State Street, just minutes away from the beach and the San Diego Coaster, Yoga Bound is a compassionate community inspiring the art of conscious evolution through traditional yoga. Exploring the relationship between yoga and life, we create a platform for self-reflection, healing and personal growth within a safe sanctuary offering alignment based, therapeutic and mindfulness practices for longevity and ease.


Upcoming Events

MINDFUL EVOLUTION: THE ART OF GIVING + RECEIVING

Sat, Feb 6th 2:00 - 4:00p

Join Kristina as she leads you through a transformative experiential workshop on giving and receiving. Using guidance in somatic energy therapy, yoga partner work, meditation, journaling and group work, you will delve into two hours of compassionate sharing and healing. ....READ MORE

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KUNDALINI YOGA + MEDITATION ESSENTIALS

Sun, Feb 21st 12:00 - 2:00p

The Technology for Happiness and of Awareness will be presented in a systemimatic, experiencial, fun and safe format. Learn Kundalini Yoga Essentials...key tools to get the most benefit from your Kundalini Yoga and Meditation Practice...READ MORE

50hr restorative yoga training: b Restored

March 4 - 6 and 18 - 20

Restorative Yoga has the power to both rejuvenate and facilitate your body's innate capacity for deep healing. In this training, divided into two weekend formats, you will explore the depth of this practice and how to mind the gap between disease and wellness....READ MORE

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Holistic Wellness & healthy living


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Holistic Wellness & healthy living


Yoga is more than what is accomplished on the yoga mat!

Providing monthly workshops in yoga, health, mindfulness practice and more, as well as annual wellness and yoga retreats and classes, we believe in holistic health as a well rounded lifestyle practice. Check out our specialized weekly classes.

OUr Specialized Classes

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Community


Join the mailing list to stay informed with upcoming community events and news.

Sign Up For The Newsletter

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Community


Join the mailing list to stay informed with upcoming community events and news.

Sign Up For The Newsletter

essential oils

healthy living from the earth

Delight in the aromatic wellness of essential oils at our sample station. Purchase these lovely oils for yourself or loved ones to promote healthy living. Attend workshops to learn about the benefits of oils, how to make over your medicine cabinet, and create your own cleaning supplies!

Retail loving

take a piece of us with you!

Customized retail for you to take home, share with loved ones and enjoy! Offering different styles for both men and women in Yoga Bound logo'd long sleeve, short and tank tops, as well as yoga blankets for practice or warmth and Manduka yoga mats and mat towels!

TEachers

get to know us

All of our yoga teachers are highly educated and continue to study under their teachers and guides. We encourage you to enjoy each one of our teachers offerings and find a practice that optimizes your overall well-being. Click here to learn more about each of our teachers!