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Practice


Yoga Bound is an alignment-based therapeutic studio for self-reflection and personal growth

Instant Gift Certificates

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Practice


Yoga Bound is an alignment-based therapeutic studio for self-reflection and personal growth

Instant Gift Certificates

Located in the heart of Carlsbad Village, off of historic State Street, just minutes away from the beach and the San Diego Coaster, Yoga Bound is a compassionate community inspiring the art of conscious evolution through traditional yoga. Exploring the relationship between yoga and life, we create a platform for self-reflection, healing and personal growth within a safe sanctuary offering alignment based, therapeutic, sound healing and mindfulness practices for longevity and ease.

UPCOMING EVENTS


Winter Solstice Ceremony

Wednesday, Dec 21st 7-9p

We have been passed down a legacy from our ancestors.. who observed the cosmos and created daily practices, rituals and festivals, to align themselves with the deep rhythm of nature. our whole body is synched with nature to preserve this balance. The Winter Solstice is a Sacred juncture in time, a celebration of being born again, not of flesh but of Spirit... the celebration of the light in a persons consciousness in the process of awakening....learn more.

LUNAR RHYTHM FOR MAMA + CHILD

Monday, Dec 12th 2-3p

Centehua Sage will be offering a sacred dance class at Yoga Bound for mamas and their little ones. This event will be for women to come together to laugh, dance and sing with their children in a playful environment in the studio. An afternoon to slow down and return home into your body through the alchemy of movement. We're honoring the cycles of womanhood with expressions of movement and a deepening of self awareness and connection to natural cycles within. This ritual is...learn more.

LUNAR RHYTHM

Friday, Dec 16th 6:30-8:30p

Join us for a full moon ceremony weaved in with movement to bring light to the depth of the shadows within and move in partnership with your sisters. We gather to dance as a form of prayer to deepen in body awareness and sisterhood. We will explore the relationship between grief and gratitude as we collectively activate the wisdom in our wombs and release emotion in the safety of our container. Dance activates the heart and brings us into the present moment, fully embodied and with clarity of....learn more.