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Practice


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Practice


Yoga Bound, in the "village by the Sea", rest in the quaint Carlsbad Village of North County San Diego. The studio was established in 2012 in a renovated house and became a well-known community haven for locals and tourist in search of alignment focused, healing, and therapeutic practices in yoga and meditation. Largely due to it's rapid growth, in the summer of 2015, the studio moved from the little home on Harding Street to the bustling and evolving State Street just north of Carlsbad Village Drive.

Offering an array of weekly classes from asana to breath work, Reiki, sound healing and meditation, one may explore the practices in many styles and ancient teachings. Desiring to always grow, Yoga Bound (YB) also provides advanced workshops and trainings in yoga, meditation, Reiki, Yinki®, teacher trainings and more. In late 2017, Yoga Bound expanding and now utilizes the Temple Space next door as a healing center for private and small group events, as well as where our local resident healing massage therapist and mindfulness counselor shares weekly offerings.  

We look forward to meeting you and sharing in the awakening practices!


UPCOMING EVENTS

 
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Summer Solstice New Moon in Gemini Celebration

Wednesday, June 20th

7:30 - 9:30p

Join Medicine Weavers, Kristina Åkuna Bengala and Chiara Stella Ginardi Maldonado, on the annual celebration of the Summer Solstice! 

Collaborating the mysteries of the cosmic New Moon in Gemini with that of the Summer Solstice energy, this is a time for new beginnings {new moon} with focused awareness around the dualities of ourselves {gemini} and of our interconnectedness in all things in celebration {solstice}. 

We warmly welcome both brothers and sisters.

Please bring a yoga mat, water bottle, journal and something for the sacred alter. 

 
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Mindfulness for Life

Friday, June 29th

6:30 - 8p

Join Kristina Akuna every month for an explorative subtle body and tangible journey on "Mindfulness for Life".

Integrating the intuitive healing work she does with individual clients into this group setting, in a softer expression, you will learn how to expand your understanding from the intellectual mind to the knowing Being, sensing and feeling beyond what we see with the naked eye and curating tangible tools to take with you to bring into your modern daily life.

Each month will explore a specific theme, where upon you may develop into the practices and study of Metaphysics, Astrology, Mysticism, Yogic Philosophy, Pranayama and the Kundalini Awakening, Mudras, Mantras, Sound Healing and both guided and unguided Meditations.

Join with other spirit warriors in this healing quest cultivating a sacred space for deep listening and reflection, shedding of what no longer serves through awareness and new seeds of truth to take home and integrate.