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Practice


Yoga Bound is an alignment-based therapeutic studio for self-reflection and personal growth

Instant Gift Certificates

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Practice


Yoga Bound is an alignment-based therapeutic studio for self-reflection and personal growth

Instant Gift Certificates

Located in the heart of Carlsbad Village, off of historic State Street, just minutes away from the beach and the San Diego Coaster, Yoga Bound is a compassionate community inspiring the art of conscious evolution through traditional yoga. Exploring the relationship between yoga and life, we create a platform for self-reflection, healing and personal growth within a safe sanctuary offering alignment based, therapeutic, sound healing and mindfulness practices for longevity and ease.

UPCOMING EVENTS


LUNAR RHYTHM FOR MAMA + CHILD

Monday, Jan 16th 1:15-2:15p

Centehua Sage will be offering a sacred dance class at Yoga Bound for mamas and their little ones. This event will be for women to come together to laugh, dance and sing with their children in a playful environment in the studio. An afternoon to slow down and return home into your body through the alchemy of movement. We're honoring the cycles of womanhood with expressions of movement and a deepening of self awareness and connection to natural cycles within. This ritual is dedicated to our earth mama, to our sisterhood, and to the magic of community. Newborns to four years old are the age range for this class!

LUNAR RHYTHM

Friday, Jan 20th 6:30-8:30p

New moon sacred dance and sound healing. An evening to slow down and return home to our bodies through the alchemy of movement and sound. We're honoring the darkness of the new moon as it provides and opportunity for introspection and a deepening in self awareness and connection to natural cycles. This ritual is dedicated to our earth mama, to our sisterhood, and to the magic of community.

Bring a Yoga Mat, water bottle and a cup for tea!

Reiki Level 1 Training

Fri - Sun, Jan 21 - 22

Tranquility School of Integrative Healing presents: Reiki First Degree: Learn a Sacred Healing Art
This sacred Japanese healing tradition will allow you to cultivate your intuition to rediscover your ability to heal yourself. During this class you’ll be be guided through the history of Reiki, empowering you through the First Degree Reiki attunements. You will discover your ability to use and share the universal healing energy that is Reiki. Additionally, you will be prepared for a 21-day cleanse of the Chakra system.

Saturday 2-6
Sunday 1-5pm